Ye Ming confesses that she found the King Streral Martial Art Exercise in a forest.
Two years ago, He, his mother, and Ye Ming went into the forest because Ye Ming wanted to go explore the forest.
In the forest Ye Ming got lost, and at that time she found the King Streral Martial Arts Exercise from the cave. Ye Kai remembers that at that time Ye Ming was holding a book, and he read that book but didn't recognize it was the King Streral Martial Art Exercise, because of his lack of knowledge.
After that, Ye Kai never saw the book again because Ye Ming buried it in the forest.
From there on, they went into the forest frequently, at the request of Ye Ming, and every time they go there, Ye Ming sneakily get away from his and his mother's gaze. She dug out a book, then went a little closer to the edge of the forest and again buried the book.
As she did until the book reached the forest edge. Then one night she got out of the house, reach where the book was buried and dug it out, and returned home holding a book.
She hid the book in the backside of a closet, there was a little gap, enough to hide the book. After She read a book a little every day and now she remembers everything from the book.
How secretive his sister was, if her tongue hadn't slipped by mistake, he might never be able to find it.
Ye Kai sighed, and shake his head, it's good she can keep secrets, now he didn't have to worry about someone finding out that she practice the King Streral Martial Arts Exercise.
And he began finding some fighting techniques for her and also himself as well.
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Ye Ming remembers the King Streral Martial Arts Exercise. She moved her body into poses according to the book, and as she did so, she felt her body become heavy, all of her muscles stretched, and it began to hurt, but she persisted and stayed in that pose for a minute before changing to another, all the while using the King Streral Breathing technique.
This exercise was difficult, and hurt a lot, but she endured and continue her exercise.
This Exercise would improve her body's strength tremendously. A Martial Student could have a strength of 250 KG, and their physical body was way stronger than a normal person's.
As they advance in cultivation, their physical power grows, and when they become Martial Commanders, they have a strength of 10,000 KG.
And this Martial Art Exercise was special because anyone who practices this King Street Martial Art Exercise would have 500 KG of strength when they reach the level of a Martial Arts Student, which was twice the strength of a typical Martial Arts Student.
And in Commander, they get 20,000 KG of strength. enough strength to destroy small houses.
This King Streral Martial Art Exercise shows the poses that could impact every muscle, and every fiber of the body, it breaks the muscle and then recovers stronger than before, and as physical body training was important, the same was true for a breathing technique.
The Breathing technique was important because, with the right breathing, their muscles break faster and recover faster. making them cultivate faster than someone who didn't have breathing techniques talent also plays a factor here.
However, any breathing techniques couldn't be used, because every physical training was different, and every physical training needs its breathing techniques.
As Ye Ming trained her body for two hours, she felt sore, and her body hurting way too much, her whole body was covered in sweat, her hair stuck to her skin, and so does her clothes, she take a deep breath and said,
"Bro, I want to take bath, to recover my wounds from a hellish training," Ye Ming said.
Ye Kai was comparing the King Streral Martial Arts Exercise, which he buys, and other Ye Ming found. He realizes these two were the same, in fact, the Martial Art Exercise Ye Ming found has some extra things, a very powerful sword technique written by someone.
The question was who wrote this? Why? And how did this book end up in the cave? But obviously, he won't able to find answers.
"Bro, I want to take a bath," Ye Ming said loudly, as Ye Kai come in sense, he nodded and get up.
As he come into the bathroom and filled the bathtub with Magical Herb Water, as he did, Ye Ming already naked, jump inside, and splashed a lot of water.
"Hahaha... this feels good," Ye Ming closed her eyes and feel the water, she felt relaxed, her muscles soreness gone, and a strange energy filled her. As she fell asleep.
Ye Kai saw her, and he clicked his tongue, he wanted to get a handjob from her, but now he had to wait for her to wake up, and she would take a long time to get up since her body would be producing Fake Yang Energy.
The main reason why girls have difficulty in Martial Artists was Yang Energy.
Yang Energy was very important in muscle building and muscle building was important in cultivation.
Girls couldn't produce much Yang Energy on their own, they need Body Strengthening Water to produce the Fake Yang Energy.
It's not Fake Yang Energy but people call it Fake Yang Energy, mostly men because even women become Martial Commanders with a strength of 10,000 KG, they still look slim and delicate woman, after all, Yang Energy works to build muscle, but that's not the case with woman, so It's Fake Yang Energy.
This was what most people believe, and think a woman was weaker than men, but their strength was the same because men think a woman was weaker they go easy on them and get killed by them.
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